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  • Instagram
  • FB Community Group
  • TikTok
  • YouTube

8 WEEK CHALLENGE 

What’s included in the BUTTERFLY EFFECT 8 WEEK CHALLENGE 🦋

💜 Two 4 week training programs tailored to your goals: build, cut or maintain
💜 Personalised macro targets
💜 The choice of gym or home workout programs
💜 Mid way check in with Caitlin to track progress and make adjustments
💜 free recipe books, meal prep ideas and fitness pal guides
💜 Group chat access to TMM community for accountability and connection

Bonus: a PRIZE for the most complaint clients with the best results

The 'Butterfly Effect' 8 week challenge runs in each quarter of the year

January 6th - April 12th - July 14th - October 13th 

  • Instagram
  • FB Community Group
  • TikTok
  • YouTube

The Monarch Method 

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